Depression & Anxiety
A Series on Overcoming Mental Health Challenges
Book •
In this series, Dr. Jordan Peterson explores the complexities of depression and anxiety, offering insights into their causes and discussing effective treatment strategies.
He emphasizes the importance of meaningful life pursuits and psychological resilience in overcoming these mental health challenges.
He emphasizes the importance of meaningful life pursuits and psychological resilience in overcoming these mental health challenges.
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Mentioned by Jordan Peterson as a five-part series in his Mastering Life collection, addressing depression and anxiety.
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