#24402
Mentioned in 2 episodes
Super Joints
Book • 2011
In 'Super Joints', Pavel Tsatsouline provides twenty-eight valuable drills to enhance joint mobility and strength, helping readers prevent or reduce arthritis and improve overall physical performance.
The book offers a comprehensive approach to maintaining youthful joints and enhancing flexibility for better sporting prowess and fewer injuries.
The book offers a comprehensive approach to maintaining youthful joints and enhancing flexibility for better sporting prowess and fewer injuries.
Mentioned by
Mentioned in 2 episodes
Mentioned by ![undefined]()
Ben Pekulski
20 snips
Why Fat Loss Fails After 40 (And How to Actually Lose 20 Pounds) #391
Mentioned by 
Shaan Puri
#184 - Making Millions Improving Mobility, How to Beat Linkedin & Why You're Early Even When You're Late
