#61854
Mentioned in 1 episodes
The McDougall program
Book • 1990
This book provides a comprehensive weight loss plan using a plant-based diet, focusing on the benefits of carbohydrates for metabolism and weight management.
It includes over 100 recipes by Mary McDougall and offers guidance on managing eating disorders and dining out.
It includes over 100 recipes by Mary McDougall and offers guidance on managing eating disorders and dining out.
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Mentioned in 1 episodes
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Robert Cheeke
41 snips
Crush It As A Plant-Based Athlete: Matt Frazier & Robert Cheeke
