#12696
Mentioned in 1 episodes
Encyclopedia of Bodybuilding
The Ultimate A-Z Book on Muscle Building
Book • 1998
The 'Encyclopedia of Bodybuilding' by Gerard Thorne is a detailed resource for anyone interested in bodybuilding.
It provides extensive information on muscle building, nutrition, and training strategies suitable for beginners, intermediates, and advanced practitioners.
The book is designed to be an easy-to-follow guide, offering insights into the best practices for achieving excellent gains in the gym.
It provides extensive information on muscle building, nutrition, and training strategies suitable for beginners, intermediates, and advanced practitioners.
The book is designed to be an easy-to-follow guide, offering insights into the best practices for achieving excellent gains in the gym.
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Mentioned in 1 episodes
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Arnold Schwarzenegger
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Arnold Schwarzenegger
