#14278

Mentioned in 2 episodes

The Zen of Climbing

Book •

Francis Sunsaro

Mentioned by

Mentioned in 2 episodes

Recommended by

Ethan Salvo

as a good book on Zen principles and their application to climbing.

E125: Ethan Salvo - Enjoying the present, sending hard and being content

Recommended by

Ryan Devlin

after deeply impacting his climbing philosophy and mindset.

Francis Sanzaro: Boosting Performance with Mindset Tools and Why We Shouldn't Chase Flow

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