Arnold: The Education of a Bodybuilder

This book is a comprehensive guide that combines Arnold Schwarzenegger's autobiography with a detailed fitness and training program.

The first half of the book recounts Schwarzenegger's early life, his introduction to bodybuilding, and his rise to becoming one of the most successful bodybuilders in history.

The second half includes a step-by-step workout program, dietary advice, and specific exercises illustrated with photographs of Schwarzenegger in action.

The book emphasizes the importance of self-confidence, positive mental attitude, and hard work in achieving success in bodybuilding and overall health.