#29654
Mentioned in 1 episodes

Own Your Self

Book • 2019
In 'Own Your Self', Dr. Kelly Brogan offers a provocative approach to mental health by challenging the conventional reliance on pharmaceuticals.

She guides readers through a journey of understanding symptoms as vital experiences rather than pathologies, and provides tools for radical physical healing and spiritual awakening.

The book includes a 30-day protocol for healing and explores themes of emotional inventory and spiritual expansion.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Dave Asprey
in the introduction, referencing a previous episode where they discussed her book.
How to Reclaim Feminine Divine Power – Kelly Brogan, M.D : 1017

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