VB6 : Eat Vegan Before 6
Book • 2014
VB6 is a diet plan that encourages eating a vegan diet until 6:00 PM, followed by a flexitarian approach for dinner.
This approach emphasizes whole foods, fruits, vegetables, and grains, while allowing for flexibility and moderation in the evening.
The plan is designed to be sustainable and easy to follow, promoting better health and weight management without strict calorie counting or portion control.
This approach emphasizes whole foods, fruits, vegetables, and grains, while allowing for flexibility and moderation in the evening.
The plan is designed to be sustainable and easy to follow, promoting better health and weight management without strict calorie counting or portion control.
