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Mentioned in 3 episodes
Microhabits
The Step-by-Step Blueprint for Building an Extraordinary Life, One Tiny Move at a Time
Book • 2024
In 'Microhabits: The Step-by-Step Blueprint for Building an Extraordinary Life, One Tiny Move at a Time,' Dan Crown reveals a clear, actionable system for anyone seeking real, lasting personal development and growth.
Grounded in behavioral science and written in an inspiring, practical style, this book is a roadmap to sustainable high performance and true personal excellence.
Forget struggling with motivation or chasing impossible transformations—start mastering the invisible moves that create visible greatness.
Your extraordinary future is built one tiny move at a time—starting now.
Grounded in behavioral science and written in an inspiring, practical style, this book is a roadmap to sustainable high performance and true personal excellence.
Forget struggling with motivation or chasing impossible transformations—start mastering the invisible moves that create visible greatness.
Your extraordinary future is built one tiny move at a time—starting now.
Mentioned by
Mentioned in 3 episodes
Mentioned by the host as 
Damian Hughes
49 snips
Damian Hughes, High-Performance Speaker and Bestselling Author
Mentioned by Damien Hughes as the latest book from High Performance, studying the tiny changes that supercharge High Performance.
43 snips
How Changing Shoes Got Me Gold! Olympic Champion Denise Lewis
Mentioned by
Damian Hughes
24 snips
John Legend: Why He Chose an 'Audacious' Name And How It Changed Him
