#47089
Mentioned in 1 episodes

The You Year Transform

null
Book •

Mentioned by

Mentioned in 1 episodes

Recommended by
undefined
Light Watkins
as a guide with seven-day challenges to push oneself out of their comfort zone.
3 Decisions That Will Change Your Life
Mentioned by
undefined
Light Watkins
as his book about the transformation process, breaking it down into mindsets and challenges.
Get Your Habits to Stick (without Burning the Boats)

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app