#32991
Mentioned in 1 episodes
The You Year Transform
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Mentioned in 1 episodes
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as a guide with seven-day challenges to push oneself out of their comfort zone.

Light Watkins

3 Decisions That Will Change Your Life
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as a guide to adopting a sustainable path to transformation.


Light Watkins

How to "Be Yourself" (From The Spiritual Perspective)
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as his book about the transformation process, breaking it down into mindsets and challenges.


Light Watkins

Get Your Habits to Stick (without Burning the Boats)



