#77937
Mentioned in 1 episodes
The You Year Transform
null
Book •
Mentioned by
Mentioned in 1 episodes
Recommended by ![undefined]()

as a guide with seven-day challenges to push oneself out of their comfort zone.

Light Watkins

3 Decisions That Will Change Your Life
Mentioned by 

as his book about the transformation process, breaking it down into mindsets and challenges.


Light Watkins

Get Your Habits to Stick (without Burning the Boats)



