Pranayama
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Book •
Swami Sivananda's "Pranayama" is a comprehensive guide to the yogic practice of breath control.
The book explores the various techniques of pranayama, their physiological and psychological benefits, and their role in spiritual development.
Sivananda's clear and concise explanations make the book accessible to both beginners and experienced practitioners.
The book emphasizes the importance of proper technique and the integration of pranayama into a holistic yogic lifestyle.
It is a valuable resource for anyone seeking to deepen their understanding and practice of pranayama.
The book explores the various techniques of pranayama, their physiological and psychological benefits, and their role in spiritual development.
Sivananda's clear and concise explanations make the book accessible to both beginners and experienced practitioners.
The book emphasizes the importance of proper technique and the integration of pranayama into a holistic yogic lifestyle.
It is a valuable resource for anyone seeking to deepen their understanding and practice of pranayama.
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Samael Aun Weor
The Eternal Tarot of Alchemy and Kabbalah 14 Temperance
