Are you tired of feeling overwhelmed by anxiety and stress? In this episode of Passion Struck, I sit down with Dr. John Delony to discuss six daily choices people have to make to create a non-anxious life. Dr. Delony is the author of the new book "Building a Non-Anxious Life."

Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles’s new book, Passion Struck, which will be released on February 6, 2024.

Full show notes and resources can be found here:

If you are looking for even more inspiration, Check out my friend Erin Diehl's "The ImproveIT podcast" on Wednesdays, where she speaks with personal and professional development gurus about the things that make this life pesky and beautiful.

Unlocking Peace: Dr. John Delony Shares Practical Tips for Overcoming Anxiety and Stress

Dr. John Deloney, a renowned expert in the field of anxiety and stress management, joins us on the Passion Struck podcast. With over two decades of personal experience and extensive research, Dr. Deloney has established himself as a trusted authority on finding inner peace amidst chaos. His new book, "Building a Nonanxious Life," provides practical strategies and outlines six essential choices that pave the way for a calmer existence. Dr. Deloney's expertise and dedication to helping individuals overcome anxiety make him an invaluable resource for those seeking relief from the challenges of modern life. Tune in to the Passion Struck podcast as Dr. John Deloney shares his invaluable insights and empowers listeners with practical tools to attain inner peace and find calm amidst chaotic circumstances.

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How

Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
Prefer to watch this episode: https://youtu.be/kUKVgMwZCx8
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Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/

Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.

Learn more about John: https://johnrmiles.com/

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