In this episode of the Black Girl Burnout podcast, host Kelley Bonner discusses the importance of giving yourself permission to stop wasting your time! She shares insights from her personal journey of setting boundaries to manage time effectively. The episode emphasizes the critical role of boundaries, not just with others but also with oneself. Kelley outlines a three-step process for setting boundaries: be clear, be direct, and remain firm despite pushback or discomfort. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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