#42901
Mentioned in 1 episodes

Making a Good Brain Great

The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
Book • 2005
Author
Daniel Amen
Making a Good Brain Great offers practical advice on how to improve brain health by focusing on nutrition, physical exercise, mental workouts, and stress management.

The book provides a roadmap for achieving optimal mental performance based on Dr. Amen's extensive experience and research in neuroscience.

Mentioned by

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 Tom Bilyeu
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 Tom Bilyeu

Mentioned in 1 episodes

Mentioned by
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Tom Bilyeu
 as one of the earliest books he read about the brain, influencing his views on change.
26 snips
The Secret to Ending Mental Illness | Dr. Daniel Amen (Replay)
Recommended by
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Tom Bilyeu
 when talking about identifying and eliminating negative thoughts.
Tom Bilyeu at USC for LeapTV

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