#23999
Mentioned in 1 episodes
Making a Good Brain Great
The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
Book • 2005
Making a Good Brain Great offers practical advice on how to improve brain health by focusing on nutrition, physical exercise, mental workouts, and stress management.
The book provides a roadmap for achieving optimal mental performance based on Dr. Amen's extensive experience and research in neuroscience.
The book provides a roadmap for achieving optimal mental performance based on Dr. Amen's extensive experience and research in neuroscience.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Tom Bilyeu as one of the earliest books he read about the brain, influencing his views on change.
Tom Bilyeu as one of the earliest books he read about the brain, influencing his views on change.
26 snips
The Secret to Ending Mental Illness | Dr. Daniel Amen (Replay)
