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Track and Field Textbook for Coaches and Sports Teachers
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Book •
Smolinski's "Track and Field Textbook for Coaches and Sports Teachers" was a fundamental text in East Germany, known for its systematic approach to track and field training.
The book provided detailed information on training methods, technique analysis, and performance optimization for various track and field events.
It emphasized a scientific and systematic approach to training, reflecting the East German emphasis on performance enhancement.
While some aspects of the book may be outdated, its systematic approach and focus on fundamental training principles remain relevant to modern track and field coaching.
The book provided detailed information on training methods, technique analysis, and performance optimization for various track and field events.
It emphasized a scientific and systematic approach to training, reflecting the East German emphasis on performance enhancement.
While some aspects of the book may be outdated, its systematic approach and focus on fundamental training principles remain relevant to modern track and field coaching.
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as a fundamental track and field text from East Germany.


Vern Gambetta

438: Vern Gambetta on Isometrics, “Spectrum-Training” and Rhythm, in Athletic Development