#29917
Mentioned in 1 episodes

Lift Like a Girl

Be More, Not Less
Book • 2017
Author
Nia Shanks

Mentioned by

Mentioned in 1 episodes

Recommended by Aaron Kay in their Amazon review, highlighting the positive shift in mindset and resulting physical changes.
2867: [Part 2] Screw Fat Loss by Nia Shanks on Building Strength

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