The Skinny Confidential: A Babe’s Sexy, Sassy Fitness and Lifestyle Guide

This book provides a total lifestyle guide with easy exercises, delicious and affordable recipes, and accessible tips on everything from keeping hair healthy to wardrobe makeovers.

It emphasizes learning to balance life, adopting a healthy and happy lifestyle, and faking confidence until it becomes natural.

The guide covers various aspects such as managing cravings, strength training, skincare, and maintaining a positive attitude.