The way we see food and diet is going to change so much over the next few years as we head towards the New Paradigm. We will come to realize that food doesn't heal us, WE heal us.

I sat down with my dear friend, Nutrition and Detox Coach Meghan Swidler to talk through some really crucial reframes that will help free all of us from these myths that we need so much stuff from the outside, and that health is a really hard, complicated equation. I hope this episode makes you feel lighter and brighter in your approach to nourishing yourself.

It’s so much easier to think well, when we feel well. That’s why healthy living often opens the door to spirituality for many of us. The body is the keeper of the soul. Life is so much smoother (and more rewarding) when we bring ALL parts of ourselves along for the journey.

Learn more about Meghan's work HERE

Take the Free Detox Quiz HERE

To follow Meghan on Instagram click HERE

Get Meghan's books HERE

Download the 'Human Design' app in the App Store and on Google Play

Get your free Human Design Chart on our website www.myhumandesign.com

To follow us on Instagram click HERE

To connect with Jenna Zoe click HERE

From Deep Within

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