

#50344
Mentioned in 1 episodes
Minimalist Muscle Activation
Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the Future
Book • 2003
This book provides a comprehensive approach to muscle activation, focusing on exercises that can be done without equipment.
It aims to help readers improve their body structure, eliminate pain, and enhance overall well-being.
The book covers various body parts and offers numerous exercises to achieve these goals.
It aims to help readers improve their body structure, eliminate pain, and enhance overall well-being.
The book covers various body parts and offers numerous exercises to achieve these goals.
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Mentioned in 1 episodes
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about pain-free living.


Steven Bartlett


Dr. Tyna Moore

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