Sally Edwards' heart zone training

exercise smart, stay fit, and live longer
Book • 1996
Author
Sally Edwards

Mentioned by

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 Ibrahim Akubat

Mentioned in 0 episodes

Mentioned by
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Ibrahim Akubat
 as a user guide for early Polar heart rate monitors, explaining the basis for Edwards' Trim.
How Much Training Is Enough & Why Heart Rate Still Matters - With Dr Ibrahim Akubat and Dr Martin Buchheit

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