#31305
Mentioned in 1 episodes

Manly Health and Training

To Teach the Science of a Sound and Beautiful Body
Book • 1858
Manly Health and Training is a series of essays written by Walt Whitman in 1858, focusing on diet, exercise, grooming, and other aspects of health.

The book offers advice on achieving a sound and beautiful body, emphasizing the importance of physical and mental well-being.

It was recently rediscovered and published, providing insight into Whitman's views on manhood and bodily perfectibility.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Peter Riley
as a fitness guide published by Whitman in 1857.
Walt Whitman

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