#45980
Mentioned in 1 episodes

We Live Too Short and Die Too Long

How to Achieve and Enjoy Your Natural 100-Year-Plus Life Span
Book •
Dr.

Walter M. Bortz II presents a comprehensive approach to longevity, arguing that humans are biologically capable of living beyond 100 years.

He outlines simple directives for physical and psychological well-being to enhance life quality and duration.

Mentioned by

Mentioned in 1 episodes

Recommended by
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Barbara Phillips
as a book that changed her thinking about medicine and end-of-life care.
#123 Sleep Apnea Pearls and Pitfalls

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