#29911
Mentioned in 3 episodes

Strong Advice

Zuby's Guide to Fitness for Everybody
Book • 2020
Strong Advice by Zuby is a comprehensive fitness guide that emphasizes simplicity and effectiveness.

It covers mental preparation, diet strategies for weight gain or loss, and training methods.

The book is praised for its clarity and practicality, making it accessible to readers of all ages and fitness levels.

Mentioned by

Mentioned in 3 episodes

Mentioned by Zuby as his new fitness book, containing information on nutrition, training, mindset, and motivation.
#1346 - Zuby
Mentioned by Zuby as his previous book, a guide to fitness for all.
Education Is A SCAM w/ Zuby | PBD Podcast | Ep. 176

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