No One Is to Blame

Bob Hoffman's book introduces the Quadrinity Process, which integrates the intellect, emotions, body, and spirit to heal negative patterns formed by imitating parents in childhood.

It explains how we adopt self-defeating behaviors to gain parental approval, leading to feelings of unlovability, and promotes forgiveness with the insight that 'everyone is guilty and no one is to blame.

' The work serves as an introduction to changing compulsive behaviors and achieving emotional freedom.