Today is going to be a very different episode than usual, BUT, this episode could seriously help you change your life if you really take in what I'm saying and go have some deep, reflective conversations with yourself.

I know some of you might have a hard time with this episode because I really get into the inner work today.

The idea for this episode came about because I, personally, have been battling some not-so-nice inner dialogue lately.

Yes, I also struggle with the same things as you guys—and I have been doing my own inner work to deal with it..

So today, I am going to share the 6 reflective questions I ask myself during these difficult times to help quiet the negative talk and get out of my own head.