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Mentioned in 1 episodes
Modern mindfulness
Book • 2016
In 'Modern Mindfulness,' Rohan Gunatillake blends ancient wisdom with contemporary perspectives to transform how we perceive and incorporate mindfulness into our chaotic lives.
This book provides a refreshing take on mindfulness, making it accessible and relevant in the modern world by turning everyday moments into opportunities for presence and peace.
This book provides a refreshing take on mindfulness, making it accessible and relevant in the modern world by turning everyday moments into opportunities for presence and peace.
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Mentioned in 1 episodes
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AJ Jacobs
Rohan Gunatillake
How to Embrace Mindfulness in Everyday Life with Rohan Gunatillake
