Rewired

Protecting Your Brain in the Digital Age

Book •

Author

Carl Marci

In Rewired: Protecting Your Brain in the Digital Age, Carl D. Marci examines the evidence that heavy use of smartphones and social media can reshape attention, behavior, and social connection.

Drawing on neuroscience and psychiatry, he offers practical, scientifically supported strategies for restoring a healthier balance with technology.

Mentioned by

Carl Marci

Mentioned in 1 episodes

Recommended by

Carl Marci

as an examination of how smartphones and digital media affect attention, relationships, development, and emotional well-being.

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How to Build a Resilient Brain

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