I'm talking with Dr Sarah Myhill about her new book, The Underactive Thyroid: Do It Yourself because your doctor won't.

Getting the basics right
Things have to be done in a specific, logical order
Dr Myhill's approach to diagnosis
The importance of taking personal responsibility for your own health
Energy delivery mechanisms: body, brain and thyroid symptoms
Following a paleo-keto diet as the foundation stone
Low carb (not NO carb)
The 2 guts: upper gut (carnivore), lower gut (vegetarian)
The problem with the upper gut fermenting
Ketones + ketosis
Management of thyroid hormones
The circadian rhythm of thyroid hormones
Recommended ranges (by Dr Myhill) for thyroid hormones
Thyroid glandulars - what they are, the difference between therapeutic and food grade glandulars and where to source.

Dr Sarah Myhill qualified in medicine (with Honours) from Middlesex Hospital Medical School in 1981 and has since focused tirelessly on identifying and treating the underlying causes of health problems, especially the 'diseases of civilisation' with which we are beset in the West. She has worked in the NHS and private practice and for 17 years was the Hon Secretary of the British Society for Ecological Medicine, which focuses on the causes of disease and treating through diet, supplements and avoiding toxic stress. She helps to run and lecture at the Society's training courses and also lectures regularly on organophosphate poisoning, the problems of silicone, and chronic fatigue syndrome.

Connect with Dr Myhill:
https://www.drmyhill.co.uk/

https://www.instagram.com/drmyhill/

https://www.facebook.com/groups/108048875899603

Twitter

Purchase Dr Myhill's Books

The Underactive Thyroid: Do it yourself because your doctor won't.

Paleo-Ketogenic: The Why and the How

Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis, 2nd ed: It's Mitochondria and Hypochondria.

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Let’s Talk Thyroid is a podcast where we explore different aspects of living thyroid-friendly lifestyle positively & practically to help you thrive and not just survive.

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