#23997
Mentioned in 1 episodes
Dr. Dean Ornish's Program for Reversing Heart Disease
Book • 1990
This book outlines Dr. Dean Ornish's scientifically proven program for reversing heart disease without drugs or surgery.
It emphasizes a low-fat, plant-based diet, regular exercise, stress management techniques like yoga and meditation, and group support.
The program has been recognized for its effectiveness in improving heart health and is covered by Medicare under intensive cardiac rehabilitation.
It emphasizes a low-fat, plant-based diet, regular exercise, stress management techniques like yoga and meditation, and group support.
The program has been recognized for its effectiveness in improving heart health and is covered by Medicare under intensive cardiac rehabilitation.
Mentioned by
Mentioned in 1 episodes
Mentioned by ![undefined]()
Robert Cheeke
41 snips
Crush It As A Plant-Based Athlete: Matt Frazier & Robert Cheeke
