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Mentioned in 1 episodes
emotion and peace of mind
Recovering Lost Lessons of Antiquity
Book •
Emotion and Peace of Mind explores ancient Greek and Roman philosophical views on the nature and management of emotions.
The book delves into the Stoic, Epicurean, and Aristotelian approaches to understanding emotions and their impact on mental well-being.
It highlights strategies for cultivating emotional resilience, overcoming negative emotions, and achieving inner peace through philosophical insights.
It emphasizes the importance of self-awareness, rational thought, and virtuous action in navigating the complexities of emotional life.
By examining these ancient perspectives, the book offers valuable lessons for modern readers seeking emotional stability and a more fulfilling life.
The book delves into the Stoic, Epicurean, and Aristotelian approaches to understanding emotions and their impact on mental well-being.
It highlights strategies for cultivating emotional resilience, overcoming negative emotions, and achieving inner peace through philosophical insights.
It emphasizes the importance of self-awareness, rational thought, and virtuous action in navigating the complexities of emotional life.
By examining these ancient perspectives, the book offers valuable lessons for modern readers seeking emotional stability and a more fulfilling life.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
John Sellars
33. Ten years of Modern Stoicism
