#21256
Mentioned in 1 episodes
The Thinking Body
Book • 1980
Mabel Todd's "The Thinking Body," published in 1933, offers a unique perspective on the relationship between movement, posture, and mental processes.
Todd, a dance instructor, emphasizes the importance of body awareness and efficient movement patterns.
The book explores how habitual postures and movement patterns can affect physical and mental well-being.
It provides practical exercises and techniques for improving posture, balance, and coordination.
Todd's insights remain relevant today, particularly in the fields of physical therapy, dance, and athletic training.
Todd, a dance instructor, emphasizes the importance of body awareness and efficient movement patterns.
The book explores how habitual postures and movement patterns can affect physical and mental well-being.
It provides practical exercises and techniques for improving posture, balance, and coordination.
Todd's insights remain relevant today, particularly in the fields of physical therapy, dance, and athletic training.
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Mentioned in 1 episodes
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