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Mentioned in 1 episodes
Designing the Mind
Book • 2021
Designing the Mind: The Principles of Psychitecture by Ryan A. Bush presents a framework for self-transformation by viewing the mind as a programmable system.
The book combines insights from ancient philosophers like Marcus Aurelius and the Buddha with modern psychological research to help readers overcome cognitive biases, manage emotions, and cultivate wisdom.
It offers practical tools for introspection, mindfulness, and behavioral change, empowering individuals to take control of their mental landscape and achieve personal growth.
The book combines insights from ancient philosophers like Marcus Aurelius and the Buddha with modern psychological research to help readers overcome cognitive biases, manage emotions, and cultivate wisdom.
It offers practical tools for introspection, mindfulness, and behavioral change, empowering individuals to take control of their mental landscape and achieve personal growth.
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Mentioned in 1 episodes
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Chris Williamson

#302 - Ryan Bush - A Guide To Mental Self-Mastery




