On the other side of darkness, there is always more light. Today, we dive back into one of the most powerful conversations I've had on the podcast with Darleen Santore, board-certified therapist, mental conditioning coach, and a living example of resilience, faith, and light! We talk about how to navigate seasons of grief and loss as part of the growth process, turn hardship into healing, and use your biggest challenges as a force for good. Dar shares mindset switches to get back up and become a beacon of light for not only yourself, but for those around you. The healing journey is one that is solo and sacred, but let this episode be a reminder that you are never truly alone!

HIGHLIGHTS

00:00 Introducing Darleen Santore, top performance coach and resilience expert!

08:50 What quality keeps you moving forward towards success?

12:50 How do you stay true to yourself in an environment that doesn't support authenticity?

16:35 Ways to begin building your own version of resilience + use it for good.

24:00 The powerful life lessons we can learn from seasons of loss.

32:35 How to process and heal through your grief.

38:40 How do you support someone through grief, loss, or change?

44:00 What keeps you on the growth edge?

47:35 How to expand others by expanding yourself first.

53:55 Celebrating Dar's Powerhouse moment of bringing her gifts into the room!

RESOURCES + LINKS