#65432
Mentioned in 1 episodes
The Dark Side of Fat Loss
Book •
The book “The Dark Side of Fat Loss” explores often overlooked aspects of weight management and health.
Sean Croxton provides insights into the emotional and psychological factors that can influence one's ability to lose weight effectively.
The book delves into topics such as stress, hormonal imbalances, and the impact of restrictive dieting on overall well-being.
It challenges conventional weight loss approaches, emphasizing the importance of a holistic approach to health.
Croxton advocates for addressing the root causes of weight gain rather than simply focusing on calorie restriction.
The book aims to empower readers to make informed choices and develop sustainable habits for long-term health and wellness.
Sean Croxton provides insights into the emotional and psychological factors that can influence one's ability to lose weight effectively.
The book delves into topics such as stress, hormonal imbalances, and the impact of restrictive dieting on overall well-being.
It challenges conventional weight loss approaches, emphasizing the importance of a holistic approach to health.
Croxton advocates for addressing the root causes of weight gain rather than simply focusing on calorie restriction.
The book aims to empower readers to make informed choices and develop sustainable habits for long-term health and wellness.
Mentioned by
Mentioned in 1 episodes
Mentioned by ![undefined]()
Sean Croxton
Jack Canfield: “Once You Set a Goal, The How Will Show Up.”
