Confessions of an All-Night Runner
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Book •
This book is a memoir of Dean Karnazes's journey into ultramarathoning.
It details his experiences, training, and philosophy on pushing the limits of human endurance.
The book explores the mental and physical challenges of ultramarathons and the lessons learned along the way.
It also delves into the community aspect of ultramarathoning and the support network that helps runners achieve their goals.
The book is an inspiring read for anyone interested in endurance sports or personal growth.
It details his experiences, training, and philosophy on pushing the limits of human endurance.
The book explores the mental and physical challenges of ultramarathons and the lessons learned along the way.
It also delves into the community aspect of ultramarathoning and the support network that helps runners achieve their goals.
The book is an inspiring read for anyone interested in endurance sports or personal growth.
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as a transformative book that changed the course of his life.

Anthony Walsh

Mastering Mental Toughness with Ultramarathon Legend Dean Karnazes