#29506
Mentioned in 1 episodes
The Self-Care Workbook for Emotional Healing and Self-Discovery After a Breakup
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Book •
Patty Blue Hayes's "The Self-Care Workbook for Emotional Healing and Self-Discovery After a Breakup" offers practical tools and exercises to navigate the emotional aftermath of a relationship ending.
The workbook guides readers through self-reflection, emotional processing, and self-compassion.
It provides a structured approach to healing, encouraging readers to identify their needs and develop healthy coping mechanisms.
The workbook emphasizes self-discovery and personal growth, empowering readers to rebuild their lives after heartbreak.
It's a valuable resource for anyone seeking support and guidance during a difficult time.
The workbook guides readers through self-reflection, emotional processing, and self-compassion.
It provides a structured approach to healing, encouraging readers to identify their needs and develop healthy coping mechanisms.
The workbook emphasizes self-discovery and personal growth, empowering readers to rebuild their lives after heartbreak.
It's a valuable resource for anyone seeking support and guidance during a difficult time.
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Mentioned in 1 episodes
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Patty Blue Hayes
Retire in El Valle de Anton, Panama - EP 207
