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Mentioned in 1 episodes
The Flinch
How Our Instincts Hijack Our Decisions and What to Do About It
Book •
Julian Smith's "The Flinch" delves into the psychology of hesitation, that split-second pause before taking action.
Smith argues that this 'flinch' is a common human response to discomfort or uncertainty.
The book encourages readers to confront their flinches, viewing them as opportunities for growth and self-improvement.
By repeatedly stepping into uncomfortable situations, individuals can build resilience and overcome their avoidance tendencies.
The book offers practical strategies and exercises to help readers identify and conquer their flinches in various aspects of life.
Smith argues that this 'flinch' is a common human response to discomfort or uncertainty.
The book encourages readers to confront their flinches, viewing them as opportunities for growth and self-improvement.
By repeatedly stepping into uncomfortable situations, individuals can build resilience and overcome their avoidance tendencies.
The book offers practical strategies and exercises to help readers identify and conquer their flinches in various aspects of life.
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Mentioned in 1 episodes
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Anna Corinne
11 snips
32. How Life Changes When You Realize the Rules are Made Up
