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Mentioned in 1 episodes
What to Eat When You Want to Get Pregnant
Book • 2021
In "What to Eat When You Want to Get Pregnant", Dr. Nicole Avena presents a comprehensive nutritional guide for women seeking to enhance their fertility through diet.
Drawing from scientific research and personal experience, she offers practical advice on optimizing nutrient intake to support reproductive health.
The book addresses the impact of various foods and dietary patterns on fertility, providing evidence-based recommendations.
Avena emphasizes the importance of starting early and adopting sustainable lifestyle changes to improve the chances of conception.
This resource empowers readers to make informed choices about their diet and lifestyle, fostering a proactive approach to fertility.
Drawing from scientific research and personal experience, she offers practical advice on optimizing nutrient intake to support reproductive health.
The book addresses the impact of various foods and dietary patterns on fertility, providing evidence-based recommendations.
Avena emphasizes the importance of starting early and adopting sustainable lifestyle changes to improve the chances of conception.
This resource empowers readers to make informed choices about their diet and lifestyle, fostering a proactive approach to fertility.
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Mentioned in 1 episodes
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Nicole Avena
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