#53881
Mentioned in 1 episodes
Run Well
Book • 2021
Juliet McGrattan's "Run Well" is a comprehensive guide addressing common questions and concerns of runners.
The book covers a wide range of topics, from injury prevention to nutrition and training strategies.
McGrattan's expertise and engaging writing style make complex information accessible to runners of all levels.
The book is a valuable resource for both beginners and experienced runners seeking to improve their performance and overall well-being.
It's a practical and informative read for anyone passionate about running.
The book covers a wide range of topics, from injury prevention to nutrition and training strategies.
McGrattan's expertise and engaging writing style make complex information accessible to runners of all levels.
The book is a valuable resource for both beginners and experienced runners seeking to improve their performance and overall well-being.
It's a practical and informative read for anyone passionate about running.
Mentioned by
Mentioned in 1 episodes
Mentioned by Michelle and Louise as a helpful resource for runners with common questions about running.
Book Series: Must-read books for runners, dog lovers, and adventurers (Episode 142)
