Swimming Out of Water
How An Olympian's Struggle Inspired Breakthrough Discoveries in Health and Well-Being
Book • 2012
In 'Swimming Out of Water,' Catherine Garceau shares her journey as an Olympian and how her personal struggles led to breakthrough discoveries in health and well-being.
The book delves into the invisible connections between health, eating habits, emotions, and the environment, offering insights and practical advice on holistic living and mental health.
The book delves into the invisible connections between health, eating habits, emotions, and the environment, offering insights and practical advice on holistic living and mental health.
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Shawn Stevenson as the book written by today's guest, Catherine Garceau, an Olympian who shares her personal health struggles and journey to wellness.
Shawn Stevenson as the book written by today's guest, Catherine Garceau, an Olympian who shares her personal health struggles and journey to wellness.
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