#45392
Mentioned in 1 episodes

The Comfort Zone

None
Book • 2023

Mentioned by

Mentioned in 1 episodes

Mentioned by
undefined
Justin Malek
while discussing deep breathing exercises and stress reduction techniques.
14 snips
3511: 5 Effective Stress Relief and Mindset Tools That Really Work by Kristen Butler with Live Happy
Mentioned as a book that challenges the belief that growth requires stepping outside one's comfort zone, advocating for ease and flow instead.
The Comfort Zone - Book Summary

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app