#13542
Mentioned in 3 episodes
Arnold Schwarzenegger Encyclopedia
of Modern Bodybuilding
Book •
The 'Arnold Schwarzenegger Encyclopedia of Modern Bodybuilding' is a comprehensive guide to bodybuilding written by Arnold Schwarzenegger and Bill Dobbins.
Published in 1985, the book covers a wide range of topics related to weight training, nutrition, and competition preparation.
It includes detailed exercises, training programs, and advice on diet and supplementation.
The encyclopedia is regarded as a valuable resource for both beginners and experienced bodybuilders seeking to enhance their knowledge and understanding of the sport.
Published in 1985, the book covers a wide range of topics related to weight training, nutrition, and competition preparation.
It includes detailed exercises, training programs, and advice on diet and supplementation.
The encyclopedia is regarded as a valuable resource for both beginners and experienced bodybuilders seeking to enhance their knowledge and understanding of the sport.
Mentioned by
Mentioned in 3 episodes
Mentioned by Sal Di Stefano as one of the first fitness books he ever bought as a kid.
85 snips
2691: 7 Red Flags That Your Workout Isn’t Working (Listener Live Coaching)
Mentioned by 
Kevin Gates
20 snips
#593 - Kevin Gates
Recommended by Brenda Lee Turner for anyone feeling lost at the gym.
12 snips
3144: [Part 1] Scared To Go To The Gym? How To Build The Confidence It Takes To Be Consistent and Get Results by JC Deen
