#43269
Mentioned in 1 episodes
Arnold Schwarzenegger Encyclopedia
of Modern Bodybuilding
Book •
The 'Arnold Schwarzenegger Encyclopedia of Modern Bodybuilding' is a comprehensive guide to bodybuilding written by Arnold Schwarzenegger and Bill Dobbins.
Published in 1985, the book covers a wide range of topics related to weight training, nutrition, and competition preparation.
It includes detailed exercises, training programs, and advice on diet and supplementation.
The encyclopedia is regarded as a valuable resource for both beginners and experienced bodybuilders seeking to enhance their knowledge and understanding of the sport.
Published in 1985, the book covers a wide range of topics related to weight training, nutrition, and competition preparation.
It includes detailed exercises, training programs, and advice on diet and supplementation.
The encyclopedia is regarded as a valuable resource for both beginners and experienced bodybuilders seeking to enhance their knowledge and understanding of the sport.
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Kevin Gates
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#593 - Kevin Gates
