#11155

Mentioned in 3 episodes

The Gut-Immune Connection

How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health

Book • 2021

In 'The Gut-Immune Connection', Dr. Emeran Mayer presents a groundbreaking perspective on how alterations in the gut microbiome contribute to chronic diseases like diabetes, heart disease, and cancer, as well as susceptibility to infectious diseases.

The book emphasizes the importance of understanding gut health and provides clear strategies for reversing the rise of these illnesses through nutrition and sustainable practices.

Mentioned by

Mentioned in 3 episodes

Mentioned by

Mark Hyman

as one of the most important books written in a long time.

Understanding How The Microbiome Affects Every Aspect Of Your Health with Dr. Emeran Mayer

Mentioned by

Mark Hyman

when discussing the gut-brain connection and its impact on various health conditions.

What's Driving Your IBS And Gut Issues?

Mentioned by

Lewis Howes

as the author of a new book on the gut-immune connection.

The Gut & Brain Connection and Ending Inflammation w/Dr. Emeran Mayer EP 1138

Mentioned by

Tom Bilyeu

when discussing the importance of understanding the gut-brain connection for overcoming depression.

Tom Bilyeu's Brain Hack For Extreme Focus

Mentioned by

Lewis Howes

as a book containing research and information on the gut-brain connection.

Understanding The Mind, Stress, Religion & Placebo's w/Dr. Emeran Mayer EP 1139

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