#9917
Mentioned in 3 episodes

The Gut-Immune Connection

How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
Book • 2021
In 'The Gut-Immune Connection', Dr. Emeran Mayer presents a groundbreaking perspective on how alterations in the gut microbiome contribute to chronic diseases like diabetes, heart disease, and cancer, as well as susceptibility to infectious diseases.

The book emphasizes the importance of understanding gut health and provides clear strategies for reversing the rise of these illnesses through nutrition and sustainable practices.

Mentioned by

Mentioned in 3 episodes

Mentioned by
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Mark Hyman
as one of the most important books written in a long time.
Understanding How The Microbiome Affects Every Aspect Of Your Health with Dr. Emeran Mayer
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Mark Hyman
when discussing the gut-brain connection and its impact on various health conditions.
What's Driving Your IBS And Gut Issues?
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Lewis Howes
as the author of a new book on the gut-immune connection.
The Gut & Brain Connection and Ending Inflammation w/Dr. Emeran Mayer EP 1138
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Tom Bilyeu
when discussing the importance of understanding the gut-brain connection for overcoming depression.
Tom Bilyeu's Brain Hack For Extreme Focus
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Lewis Howes
as a book containing research and information on the gut-brain connection.
Understanding The Mind, Stress, Religion & Placebo's w/Dr. Emeran Mayer EP 1139

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