

#32602
Mentioned in 3 episodes
The Gut-Immune Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
Book • 2021
In 'The Gut-Immune Connection', Dr. Emeran Mayer presents a groundbreaking perspective on how alterations in the gut microbiome contribute to chronic diseases like diabetes, heart disease, and cancer, as well as susceptibility to infectious diseases.
The book emphasizes the importance of understanding gut health and provides clear strategies for reversing the rise of these illnesses through nutrition and sustainable practices.
The book emphasizes the importance of understanding gut health and provides clear strategies for reversing the rise of these illnesses through nutrition and sustainable practices.
Mentioned by
Mentioned in 3 episodes
Mentioned by
Mark Hyman when discussing the gut-brain connection and its impact on various health conditions.


What's Driving Your IBS And Gut Issues?
Mentioned by
Tom Bilyeu when discussing the importance of understanding the gut-brain connection for overcoming depression.


Tom Bilyeu's Brain Hack For Extreme Focus