#45947
Mentioned in 1 episodes
Anatomy of a Yogi
A Beautiful Journey Through the Human Body
Book •
This book offers a holistic approach to understanding yoga anatomy, covering major body systems and how they interact.
It includes over 100 illustrations to help readers visualize and deepen their yoga practice.
The authors provide insights into how yoga benefits the body and mind, making it accessible for both practitioners and teachers.
It includes over 100 illustrations to help readers visualize and deepen their yoga practice.
The authors provide insights into how yoga benefits the body and mind, making it accessible for both practitioners and teachers.
Mentioned by
Mentioned in 1 episodes
Mentioned by ![undefined]()
Cathy Heller
Tracy Matthews on The Art of Reinvention
