Digitaler Minimalismus
Book • 2023
In 'Digital Minimalism,' Cal Newport argues that the casual adoption of new technologies has diminished our quality of life.
He proposes a philosophy of technology use called digital minimalism, where individuals focus their online time on a small number of carefully selected and optimized activities that strongly support their values.
The book includes practices such as the 'digital declutter,' where one takes a 30-day break from optional technologies, and the 'Bennett Principle,' which prioritizes physical over digital activities.
Newport also discusses the 'Social Media Paradox' and the importance of solitude and intentional technology use.
He proposes a philosophy of technology use called digital minimalism, where individuals focus their online time on a small number of carefully selected and optimized activities that strongly support their values.
The book includes practices such as the 'digital declutter,' where one takes a 30-day break from optional technologies, and the 'Bennett Principle,' which prioritizes physical over digital activities.
Newport also discusses the 'Social Media Paradox' and the importance of solitude and intentional technology use.
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Andreas Sator
#173 Erklär mir, was Handys mit uns machen, Kathrin Karsay
