#33753
Mentioned in 1 episodes

Muscle Tension in Anxiety Disorders

Book •
Author
Michael Pluas
Author
Conrad Asgar

Mentioned by

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 Josh Korda

Mentioned in 1 episodes

Mentioned by
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Josh Korda
, referring to studies that show a direct correlation between chronic muscle tension, contraction, and perceived anxiety.
Wired, Tired and Tense: The Body That's Always Alert, Never Relaxed

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