Ryan speaks with Ian Happ about how practicing Stoic principles helps him play better baseball, the mindset of a professional athlete, how he uses discipline to overcome self-doubt, and more.

Ian Happ is a professional baseball player who plays for the Chicago Cubs. Ian made his MLB debut with the Cubs in 2017, and since then he has hit 108 home runs, driven in 308 RBIs, and accumulated a batting average of .249. In 2022, he was selected for the All-Star game for the first time, and he won a Gold Glove Award for his play in left field. In 2021, Ian invested in Jomboy Media, a digital media company that produces content focused on sports and pop culture, and on which he hosts The Compound.

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Jonathan Coe

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