#52974
Mentioned in 1 episodes
When Food is Love
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Book •
In "When Food is Love," Janine Roth delves into the complex relationship between food and emotional well-being.
She explores how emotional needs, such as comfort, security, and connection, can be unconsciously sought through food.
Roth emphasizes the importance of self-awareness and mindful eating practices in understanding and transforming these patterns.
The book provides practical tools and techniques for cultivating a healthier relationship with food and body, fostering emotional healing and growth.
It encourages readers to address the underlying emotional hunger that often drives unhealthy eating habits.
She explores how emotional needs, such as comfort, security, and connection, can be unconsciously sought through food.
Roth emphasizes the importance of self-awareness and mindful eating practices in understanding and transforming these patterns.
The book provides practical tools and techniques for cultivating a healthier relationship with food and body, fostering emotional healing and growth.
It encourages readers to address the underlying emotional hunger that often drives unhealthy eating habits.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Jack Kornfield as an author who wrote about the displacement of desire and using substitutes to fill deeper needs.
Jack Kornfield as an author who wrote about the displacement of desire and using substitutes to fill deeper needs.
Ep. 275 – Desire, Love, and Spiritual Passion
