The Vagus Nerve Reset

Book •
Author
Anna Ferguson

Mentioned by

undefined
 Tegan Taylor

Mentioned in 0 episodes

Mentioned by
undefined
Tegan Taylor
 as a book explaining how the vagus nerve system works and ways to tap into it to deal with stress.
Can stimulating the vagus nerve help you reduce stress?

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app