#56153
Mentioned in 1 episodes

The Vagus Nerve Reset

Book •

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Anna Ferguson
as the author of the book.
Fascia: Your Bodies Internet System
Mentioned by
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Tegan Taylor
as a book explaining how the vagus nerve system works and ways to tap into it to deal with stress.
Can stimulating the vagus nerve help you reduce stress?

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