Colin O’Brady is a world record holding explorer and mountaineer, motivational speaker and New York Times bestselling author. In this inspiring conversation, Colin shares incredible stories from his record-breaking solo trek across Antarctica, and we discuss the medicine we’ve both experienced in the darkness and the importance of letting yourself feel the full polarity of life.

As a note to the listener: After recording this show, Colin almost died in a crevasse during another Antarctic expedition. Blessings that he survived, as he’s truly a gift to humanity.